Before young couples prepare for pregnancy, they should adjust these aspects well, and a "good pregnancy" will occur within six months

time:2022-12-08 07:46:00source:novahomeonline.com author:Conjugal life
Before young couples prepare for pregnancy, they should adjust these aspects well, and a "good pregnancy" will occur within six months

For young couples, there are many things to consider when trying to conceive. We must adjust these aspects to ensure that a good pregnancy will occur within six months. If these aspects are not noticed, then the final result will definitely not be very good. However, there are still many couples who are curious about what aspects should be adjusted before preparing for pregnancy? The first thing that young couples need to pay attention to in order to adjust these aspects well before preparing for pregnancy is to be clean and healthy, which is of great help in preparing for pregnancy. Therefore, in this process, we must reject alcohol, especially those alcoholic beverages or carbonated beverages, such as rice wine, sweet wine, cola, etc., which are most likely to cause chromosomal aberrations, so it will lead to fetal malformations. Furthermore, we must refuse cigarettes, especially second-hand smoke, because tobacco contains dozens of harmful ingredients, which can also cause changes in chromosomes and genes. Especially if men smoke for a long time, it will also cause their sperm count to drop and even become impotent. In addition, we also need to refuse excessive exercise. If the female fat is too low, it will cause the problem of stopping ovulation. Some women even experience amenorrhea, and in severe cases, women can lose their ability to conceive. So for every girl, it is indeed a good thing to keep exercising, but don't overdo it, ideal exercise is the best. At the same time, we also need to stay cool and easy to wear. If the testicles of men are overheated, the sperm count will decrease rapidly, so for men, be sure to wear shorts that penetrate the air or loose outer pants, try not to take hot baths, and reduce the number of saunas. And usually you must not ride a bicycle or do some very intense sports, which is not good for itself. There is one thing that many women do wrong in the process of preparing for pregnancy, that is, these women especially like to take some medicines to help pregnancy. However, we must consult a doctor carefully before choosing a drug. If we want to give birth to a baby, then the easiest and most effective way is to control the ovulation period. Sometimes conception is like a numbers game for us. Ovulation starts 14 days before menstruation. If our menstrual cycle is 24 to 30 days, then ovulation occurs around 16 days. An egg can live for about 12 to 24 hours, while a sperm will live for about 72 hours. Therefore, it is easier to get pregnant by having intercourse every three days before ovulation. In addition, pre-pregnancy health care is also very important for women. We must make an appointment for a pre-pregnancy physical examination. The doctor will also understand our family history, such as to see if we have any genetic diseases, so as to ensure the healthy growth of the fetus. . At the same time, the doctor will also guide us on the method of contraception in the near future, and the doctor has already suggested that if you want to have a child, you should stop taking the contraceptive three months in advance, so as to ensure the physiological The cycle becomes normal and the time of conception can be better calculated. Of course, we need to accurately calculate the time of ovulation, so that we can seize the opportunity. Experts have long suggested that it is best to have intercourse once a day or two during ovulation. Men’s testosterone secretion and sperm activity are most active in the morning, and the morning is also the time when both parties are most energetic, which ensures a higher probability of pregnancy. So in the face of this matter, we must seize the opportunity and don't miss this opportunity. Urgent emotions take over our brains when we're trying to conceive, and we lose the romantic feeling of having sex. If we are too nervous during the process of intercourse, it is easy to disrupt the normal ovulation cycle of women, which will dispel our sexual impulses. Therefore, in this process, the most important thing we should do is to relax and enjoy the same room to the fullest. Only by doing this can we stop worrying and make pregnancy easier. And we also need to know that pregnancy is not an overnight thing, and sometimes it takes time. Don't put too much pressure on yourself, because such an approach is absolutely not good for yourself, so it is the most important thing to relax. Therefore, for young couples, these aspects must be well-regulated before preparing for pregnancy. Only in this way can a good pregnancy occur. Of course, when faced with this matter, we should not be too anxious, because the more anxious we are, the easier the results we get are not so good. Face all of this with optimism, and the end result will be better.
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