No matter what the situation is, don't do five "self-injuring" things

time:2022-12-08 author:Small family
No matter what the situation is, don't do five "self-injuring" things

Text/Xia Mo

01. Frontispiece

In life, you must know how to love yourself. Even if life seems like a mess and troubles you, please adjust your emotions and mentality, and try to live your best posture. Kayak wrote in "Stars in Deep Love": "Even if the whole world doesn't love you, at least you can still love yourself." In this world, the greatest harm comes from the self: trapped in negative emotions In the middle of it, they have serious internal friction with themselves and do things that hurt themselves. On the road of life, never do things that hurt yourself, because life is only once. Everyone is a unique existence in this world, a rare item. Don't neglect yourself and hurt yourself for unworthy people and things. Live well, there is hope and happiness. No matter what your situation is, never, ever, do these five things to yourself.

02. Don't pay for negative emotions, don't be angry

Pythagoras said: "Anger starts with stupidity and ends with regret." Often encounter various unfair treatment, and also have various run-in with others. Not being angry at will, not being angry about little things, is a way of loving yourself. If a person cannot control negative emotions, then he will live in pessimistic emotions. Amplify the suffering, fill your heart with fear, and eventually, your life will be dull. On the road of life, no matter who you get along with, no matter what happens, please don't get angry at will. Getting angry can not only hurt your health, but it will also make your life less beautiful. A study by the Center for Disease Control in Atlanta found that "90% of human diseases are actually related to our inner emotions." When there are too many negative emotions, we must know how to stop, relax, find a suitable way to vent, and then go into battle lightly. . Never allow yourself to be trapped in negative emotions. Control your emotions, defeat bad temper, and you will have a healthy body and life.

03. Don't give up your career at any time

Career is a person, the most important armor in life. Sociologist Davies said: "Abandoning one's responsibilities to work and society means giving up a better chance of survival in this society." People live in this world, no matter what kind of family conditions you have, No matter what material conditions the people around you can provide you, it does not belong to you. What really belongs to you must be your ability to make money. Only oneself, capable of running a business, can make oneself feel safe in life. At any time, please do not give up your career. Because career will give you more escape routes in your life. Don't give up your work, it is respect and responsibility for yourself. When a person has a career, he will continue to grow, and he will have the ability to love himself and love others.

04. Don't give up on yourself for those who don't love you

Love is a very important part of life, but it is not the whole of life. If life is likened to a necklace, love is a pearl on this necklace. It's lost, and the necklace can still make up for other ornaments. On the road of life, it is not scary to love the wrong person. The scary thing is to give up on oneself for the wrong person, wrong love. At any time, please don't deny your whole life just because your love is wrong. Emotions also need to grow. When you trust the wrong person, learn to learn from the experience so that you won't repeat the same mistakes in the future. In this life, the most important thing is to learn to love and protect yourself. After loving the wrong person, please learn to stop your losses in time, and learn to manage your own life well. Strive to improve yourself and make yourself better and better. And, please believe that the person who truly loves you is not far away, waiting to meet you.

05. Please don't belittle yourself, live in inferiority complex

In life, live with confidence. Confidence itself is a kind of charm. In life, no matter how many failures and difficulties you encounter, please don't easily deny yourself completely. Everyone has their own advantages and disadvantages. Don't compare your own shortcomings with the advantages of others, and let yourself live with low self-esteem. Don't compare your own strengths with others' weaknesses, and let yourself live too conceitedly. Know yourself objectively and reconcile with yourself. Never belittle yourself, pessimistically believe that you are doomed to mediocrity, and question your own abilities. Don't compare yourself with others, compare yourself every day. As long as you can improve yourself, it is a kind of success. When you find that you have many shortcomings, don't feel inferior, work hard to change yourself, and spur yourself to grow. Soon, you will gain a better and better self, and you will have a more and more wonderful life.

06. Don't let your daily routine be too chaotic, and cherish your health

, which is a person's greatest wealth. With a good body, no matter what situation you are in, you will have a chance to come back. Protecting your physical and mental health is the most basic awareness. On the road of life, don't stay up late, and don't let your life schedule be too chaotic. Your body is yours, and no one can really take your place when you are sick. Learning to love yourself and cherish your health is something everyone has to do. Don't over-expend your energy, and allow yourself to work and rest regularly. A healthy life leads to a healthy body. In addition, learn to combine work and rest, and constantly adjust your state, so that you can face life and work full of energy. Take care of yourself and your life will have more possibilities.

07. Summary

On the road of life, please cherish yourself, and stop treating yourself badly and hurting yourself. In this world, nothing is impossible. No matter how difficult it is, grit your teeth and persevere, and you will get over it. Live, please take care of your own health, don't belittle yourself, and don't envy others. Use your own rhythm to get out of your own excitement. Don't be sad for the unworthy, don't lose your temper for the unworthy. Try to mature yourself and take control of your own destiny. Actively pursue a better life and do not allow yourself to be harmed needlessly. Be confident and face everything bravely. Let yourself have stronger spiritual strength and live a wonderful life that belongs to you. -END- Author: Xia Mo, a cutting-edge emotional tutor, a psychologist, an emotional writer with over 1 billion people on the Internet, a manager of a happy woman, focusing on emotions, gender, mother-in-law and daughter-in-law for more than ten years.
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