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Pregnant women of advanced age should keep in mind the four major advices during pregnancy. For the development of the fetus, don't be "deaf" Pregnant women of advanced age are a special group in themselves, so for these pregnant women, there are many things that need to be paid attention to. Especially for the development of the child in the womb, don't take this sentence as a deaf ear, especially these four kinds of advice, you must listen to your heart, otherwise a series of problems will easily occur. During pregnancy, elderly pregnant women should keep in mind the four major advices. The most important thing for elderly pregnant women to pay attention to is sleep problems, and they must maintain adequate sleep. The most common problem in elderly pregnant women is that their immunity will decline. Only through adequate sleep can we ensure that the immunity of pregnant women will not decline. Therefore, in general, for pregnant women at this stage, they should sleep more than 8 hours a day. It is best to sleep 1-2 hours more at noon, so as to ensure that your body becomes better and better. Some pregnant women never pay attention to this aspect, and at the same time put all their energy into work, and this approach will only make their immunity worse and worse, so that the stomach will be affected. children are of no benefit. Furthermore, it is necessary to maintain adequate nutrition. For elderly pregnant women, this issue must be paid attention to. There are many elderly pregnant women who feel that their body is better, so they don't pay attention to this aspect at all. If they really think so, it is a big mistake. In daily life, you should eat more fruits and vegetables, so as to avoid neural tube defects in the fetus. And in the process of pregnancy must be supplemented with enough folic acid, you can find some foods rich in folic acid. In addition, you should also eat more animal livers, or beets, green vegetables and other foods. By doing this, you can make your body better, and you can also eat more foods with high zinc content, such as beef and other foods. The most important thing is that pregnant women should not be picky eaters at this stage. Many elderly pregnant women will have some changes in their tastes due to changes in hormones in their bodies, so they especially like to eat some spicy, greasy, and irritating foods. These foods are not good for pregnant women. Absolutely no benefit. Eat more foods that are good for your body to ensure that your body does not have any problems. For elderly pregnant women, it is necessary to pay attention to the care of the body during pregnancy. In fact, elderly women have a higher chance of dystocia, but many pregnant women ignore this aspect, so they need to undergo obstetric examination. Only regular obstetric examinations can prevent these things from happening. In addition, it is necessary to pay attention to changes in blood pressure and urine. Once abnormality occurs, you should go to the hospital for proper treatment. And many doctors have told such a thing, that is, pregnant women of advanced age must abstain from abstinence in their daily life. Don't have sex all the time in your life, because this practice is the most likely to lead to problems of premature birth and miscarriage. Of course, don't let your mentality become too bad. We must maintain a good mentality to face every day. If an elderly pregnant woman is in a very poor state, it will only lead to a bad state of the child in her belly. If you really have something to worry about, you should have a good discussion with the people around you, so as to ensure that your mentality will improve and there will be no too much pressure. Finally, it is necessary to prevent the occurrence of infection. In real life, elderly pregnant women are always exposed to some chemicals, which can easily lead to congenital malformations or abnormalities in newborns. You should know that after pregnancy, the secretion of sweat glands and sebaceous glands will become very large, so you should bathe frequently. Pregnant women of advanced age need to regularly clean the vulva area every day. And be sure to change clothes and keep your body in a clean state, so as to help the skin excretion and avoid infection. And things like shampooing and bathing are best done once a day. Don't always think this is a hassle, so that you can ensure that you don't get infected. Usually, we seldom go to places with high traffic or crowded people, because it is difficult for us to ensure that there is no infectious disease in these people. It should be known that the resistance of pregnant women in advanced age is relatively poor, so these things must be avoided. If you really want to go out, then you should go to some places with few people, just take a walk for a while, and it is best not to do other things. The body of an elderly pregnant woman is not as good as that of the average person, so the issues that should be paid attention to during pregnancy also need to be paid attention to. If you always ignore these things, the final result will definitely not be very good, and it is easy to put the elderly pregnant women in a passive situation. So be sure not to ignore these advice, it's to your own benefit. |